Pilates Reformer

Mind-Body Connection

Kathleen offers 1 on 1 pilates reformer sessions. Her style of teaching with the reformer is a blend of classical and modern pilates exercises with elements of functional movement and stretching. The reformer is an incredible way to deepen your connection to your body, mind and breath. Build awareness, strength, mobility, a steady mind, and so much more. The reformer is accessible to all levels. Kathleen did her pilates training through Balanced Body.

Email Kathleen at themoonandthemat@gmail.com to set up your session!